Free guides
Clear answers, in plain language
Short guides on Functional Neurological Disorder (FND) and brain health, written by Monique. Pick the one that fits where you are, and it arrives straight in your inbox.
Which guide is right for you?
Newly diagnosed
So you've been diagnosed with FND. What's next?
What FND is, what helps, and how to build your support team.
Inside
- FND explained, and why it isn’t a diagnosis of exclusion
- The six areas your assessment should cover, and who treats each one
- The recovery pathway, and what affects how long it takes
- Building your support network and care team
So you've been diagnosed with FND.
What's next?
Seeking answers
Could FND explain my symptoms?
How to prepare for a clear conversation with your doctor. Not a self-diagnosis checklist.
Inside
- Common FND symptoms, from weakness to brain fog
- The positive signs doctors look for, and why normal scans aren’t the whole answer
- Who to see for a diagnosis, and why filming your episodes helps
- Why you can start therapy while you wait
Could FND explain
my symptoms?
Functional seizures
Why you need a functional seizure management plan
What a plan is, and what to put in yours so family, work and school know how to help.
Inside
- What a plan includes, and why it’s the first step in treatment
- What helps, and what not to do, during a seizure
- Mind-body strategies that use your five senses
- A grounding exercise you can try today
Functional seizures:
management plan.
Brain health
How to Build Better Brain Health
Simple, evidence-informed steps you can start this week.
Inside
- Why 1 in 3 people will have a neurological condition, and how much is preventable
- The big four for brain health: exercise, sleep, diet and stress
- Small, realistic changes you can start this week
Your brain health
basics.
Coming soon
Online courses
Self-paced, so you can learn when you have the energy. Join a waitlist and you'll hear first when each one opens.
Brain health
Understand the risk factors you can change, and build habits that support your brain.
Join the waitlistFunctional seizures
Spot early warning signs, reduce their impact and build your plan.
Join the waitlistReady for one-on-one support?
Book online, or email info@thebrainphysio.com.au and we'll get back to you.